The monsoon season brings rain, humidity, and a lot of infections. During this time, contact lens users need to be extra careful. Due to high moisture in the air, bacteria and viruses can grow faster. This increases the risk of eye infections, especially for those who wear contact lenses. But don’t worry with some simple steps, you can wear your contact lenses safely in the rainy season.
Here’s what doctors suggest to keep your eyes safe and healthy during the monsoon.
Why Extra Care Is Needed During Monsoon?
Contents
How To Wear Contact Lenses Safely During Monsoon? Here’s What Doctors Want You To Know During monsoon, the air is full of dust, water droplets, and germs. These can stick to your contact lenses and harm your eyes. The risk of getting an eye infection like conjunctivitis (pink eye) or keratitis (inflammation of the cornea) is higher in this season. That’s why it is very important to follow hygiene practices strictly.
Tips To Wear Contact Lenses Safely During Monsoon
1. Wash Your Hands Properly
Always wash your hands with soap and clean water before touching your contact lenses. Make sure your hands are dry before you put in or remove the lenses. Wet or dirty hands can transfer bacteria directly to your eyes.
2. Use Only Lens Solution – Never Tap Water
Never clean or store your contact lenses in tap water. Tap water contains harmful microorganisms which can cause serious eye infections. Always use the lens solution given by your eye doctor or an approved brand.
3. Avoid Wearing Lenses In The Rain
How To Wear Contact Lenses Safely During Monsoon? Here’s What Doctors Want You To Know Getting rainwater in your eyes while wearing contact lenses can be dangerous. Rainwater may carry bacteria, viruses, and other dirt that can stick to your lenses and infect your eyes. If your eyes get wet in the rain, remove the lenses immediately, clean them with solution, and give your eyes some rest.
4. Don’t Wear Lenses While Swimming
Swimming pools and lakes during monsoon can be filled with contaminated water. If you swim with contact lenses, you risk getting a severe infection. Either wear waterproof swimming goggles or avoid using lenses during swimming.
5. Follow the Wearing Schedule
Don’t wear your lenses for too long. Follow the time limit suggested by your doctor. Over-wearing lenses can make your eyes dry and more prone to infections. If your eyes feel tired or red, take the lenses out and rest your eyes.
Overview Table: Monsoon Contact Lens Care
| Tip | Why It’s Important |
| Wash hands before use | Prevents bacteria transfer |
| Use lens solution only | Tap water contains harmful germs |
| Avoid rain exposure | Rainwater may infect lenses |
| No swimming with lenses | Pool water contains microbes |
| Follow usage schedule | Avoids eye dryness and strain |
Other Things To Keep In Mind
6. Change Your Lens Case Regularly
Your contact lens case can also become a home for germs. Clean it every day with lens solution and replace it every 1-3 months.
This may sound obvious, but some people still do it. Never share your contact lenses with anyone — not even family members. Eyes are very sensitive, and sharing lenses can easily spread infections.
8. Use Eye Drops If Prescribed
If your doctor has suggested lubricating eye drops, use them regularly. These drops keep your eyes moist and reduce dryness caused by wearing lenses.
9. Watch for Warning Signs
If you notice any of the following signs, remove your lenses immediately and see a doctor:
- Redness
- Burning or itching
- Blurry vision
- Sensitivity to light
- Eye pain or swelling
These could be early signs of an infection. Ignoring them can make the condition worse.
Doctor’s Advice
Most eye specialists say that while contact lenses are safe, they do require more care during the monsoon. It’s best to switch to glasses on days when it’s raining heavily or if you have to travel in the rain. Glasses offer an extra layer of protection and reduce the risk of infection.
If you must wear lenses, always carry your lens case, solution, and backup glasses with you. This way, if your eyes start feeling uncomfortable, you can safely remove the lenses.
Final Words
Wearing contact lenses during the monsoon is safe but only if you follow proper hygiene and doctor’s advice. A little care can save you from painful infections and long-term eye problems. So, wash your hands, keep your lenses clean, and be aware of warning signs.
