7 Amazing Benefits of Eating Moong Dal Daily

Moong dal

Moong dal, also called green gram or mung beans, is one of the healthiest lentils. It is light, easy to digest, and full of nutrients. In Indian kitchens, moong dal is very common. Many people eat it as dal, khichdi, dosa, or even sprouts. Eating moong dal daily can give you many health benefits. Let’s … Read more