Raw Amla vs Amla Powder vs Dried Amla: What’s Best for Your Health?

Raw Amla vs Amla Powder vs Dried Amla: What’s Best for Your Health?

Raw Amla vs Amla Powder vs Dried Amla: What’s Best for Your Health?, also known as Indian Gooseberry, is a small green fruit packed with health benefits. It is one of the richest sources of Vitamin C and is widely used in Ayurvedic medicine. People use amla in different forms  raw, powdered, and dried – … Read more

Is Drink Milk Before Bed A Good Habit According To Ayurveda?

Is Drink Milk Before Bed A Good Habit According To Ayurveda?

Drink Milk: In India and many other cultures, drinking a warm glass of milk before bed is a common habit. But is it really good for your health? Ayurveda, the ancient Indian system of medicine, has a very specific point of view about milk and how it should be consumed. According to Ayurveda, drinking milk … Read more

Coffee Rinse vs Tea Rinse: Which Boosts Quick Hair Growth?

Both coffee

Both coffee: In recent times, natural home remedies for hair care have become more popular than ever. People are now shifting away from chemical-based products and moving towards using ingredients from their kitchen. Two such natural hair care methods are rinse and tea rinse. Both are said to help in hair growth, reduce hair fall, … Read more

Monsoon Why Viral Fevers, Dengue and Typhoid Surge During Monsoon? Doctor Explains

Monsoon Why Viral Fevers, Dengue and Typhoid Surge During Monsoon? Doctor Explains

Monsoon Why Viral Fevers: Monsoon brings relief from the hot summer months. The cool winds, fresh rains, and greenery make it a beautiful season. But along with it, monsoon also brings a rise in many illnesses. Viral fevers, dengue, and typhoid are very common during this time. Have you ever wondered why these diseases increase … Read more

4 Big Benefits of Drinking Cinnamon Water Daily

4 Big Benefits of Drinking Cinnamon Water Daily

Cinnamon is a common spice used in many homes. It adds a nice smell and taste to food. But did you know that cinnamon has many health benefits too? One of the best ways to enjoy these benefits is by drinking cinnamon water. Just boil a small piece of cinnamon in water and drink it … Read more

What’s The Secret of Katrina Kaif’s Toned Body? Nutritionist Reveals Actress’s Diet Plan 

What’s The Secret of Katrina Kaif’s Toned Body? Nutritionist Reveals Actress’s Diet Plan 

Bollywood actress Katrina Kaif is known for her stunning looks and super fit body. Whether it’s a dance number like Sheila Ki Jawani or action scenes in Tiger Zinda Hai, Katrina always looks strong and in shape. Many fans wonder What’s the secret behind her toned body? Recently, her nutritionist revealed her daily diet plan, … Read more

Fitness Tips: Try This Desi Recipe of Malaika Arora, You Will Stay Always Fit

Fitness Tips: Try This Desi Recipe of Malaika Arora, You Will Stay Always Fit

Bollywood actress Malaika Arora is known for her fitness, glowing skin, and healthy lifestyle. At the age of 50, she looks young, strong, and active. Her fitness secret is not only regular yoga and workout but also eating the right food. One of her favorite desi recipes is a healthy homemade drink that helps in … Read more