Pregnancy is a beautiful phase of life, but it also brings many emotional and physical changes. It is very common for pregnant women to experience mood swings and sleep problems. These issues are usually caused by hormonal changes, anxiety, physical discomfort, and the excitement or fear of becoming a mother. Thankfully, there are some natural … Read more
Drink Clove: Clove is a common spice used in Indian kitchens, but it is more than just a flavor booster. Cloves are packed with nutrients and health benefits. One simple and natural way to enjoy these benefits is by drinking clove water. If you drink clove water before going to bed every night for 2 … Read more
Healthy Tips: Tea is one of the most loved drinks across the world. Whether you enjoy black tea, green tea, or herbal tea, a hot cup can be both refreshing and soothing. Many people also believe that tea has health benefits – like helping with digestion, improving focus, and relaxing the mind. But did you … Read more
Lavender oil is known for its soothing smell and great benefits for hair. It helps reduce hair fall, improves scalp health, and boosts hair growth. Many people buy lavender oil from stores, but did you know you can make it at home easily? Making DIY lavender oil is cost-effective and chemical-free. In this article, we’ll … Read more
The month of Sawan is very special for Hindus. It is dedicated to Lord Shiva, and many people observe fasting (vrat) during this holy time. Fasting is not just about skipping food but also about eating clean, pure, and sattvik (spiritual) food. One major change people make during Sawan fasting is replacing regular salt with … Read more
Joint pain and arthritis are common problems in both older and younger people. These conditions affect daily life, making even simple tasks painful. People often turn to modern medicine for quick relief, but side effects and long-term dependence on painkillers are a concern. In recent years, many have looked towards Ayurveda, India’s ancient system of … Read more
Turmeric is a powerful ingredient for skincare. It has anti-inflammatory, anti-bacterial, and anti-aging properties. For years, it has been used in home remedies to treat acne, brighten the skin, and reduce dark spots. But the biggest problem people face while using turmeric on the face is the yellow stains it leaves behind. So, how can … Read more
Raw Amla vs Amla Powder vs Dried Amla: What’s Best for Your Health?, also known as Indian Gooseberry, is a small green fruit packed with health benefits. It is one of the richest sources of Vitamin C and is widely used in Ayurvedic medicine. People use amla in different forms raw, powdered, and dried – … Read more
Drink Milk: In India and many other cultures, drinking a warm glass of milk before bed is a common habit. But is it really good for your health? Ayurveda, the ancient Indian system of medicine, has a very specific point of view about milk and how it should be consumed. According to Ayurveda, drinking milk … Read more
Dark lips can be caused by many things such as smoking, too much caffeine, sun exposure, or even lack of proper care. Many people spend money on lip balms and creams, but a simple home remedy like malai (milk cream) can work wonders to lighten dark lips naturally. Malai is full of natural fats, lactic … Read more