Pustika Tiwari
Fenugreek, also called methi, is a common kitchen spice in many Indian homes. But did you know that this small seed has big benefits for your hair? Drinking fenugreek water or using it on your scalp can help make your hair thick, long, and strong. It is a very old and trusted remedy that many … Read more
Cinnamon is a common spice used in many homes. It adds a nice smell and taste to food. But did you know that cinnamon has many health benefits too? One of the best ways to enjoy these benefits is by drinking cinnamon water. Just boil a small piece of cinnamon in water and drink it … Read more
Navratri is a time of devotion, fasting, and celebration. Many people follow a fast during this holy period. But if you have diabetes or heart disease, you need to be extra careful while fasting. Fasting can affect your sugar levels, blood pressure, and overall health. Here is a detailed guide on what not to do … Read more
Breast cancer is a serious health issue that affects many women across the world. But the good news is that some simple daily habits at home can help reduce the risk of breast cancer. These habits are easy to follow and do not require a lot of money or time. By taking care of your … Read more
Peanuts are one of the most popular and easily available nuts around the world. They are not only tasty but also full of nutrition. Eating peanuts every morning can offer many health benefits. From giving you energy to keeping your heart healthy, peanuts are a great addition to your morning routine. Let’s explore the top … Read more
Amla, also known as Indian Gooseberry, is a small green fruit that is packed with many health benefits. It is rich in Vitamin C, antioxidants, and many other nutrients. Eating just one amla every day for one month can bring amazing changes to your body. In this article, we will explain in simple words what … Read more
Sugarcane juice is one of the most refreshing and healthy drinks to enjoy during the hot summer months. Made from crushed sugarcane stalks, this natural juice is packed with nutrients and provides a sweet taste without any harmful side effects. It is popular in many parts of India and other tropical countries. While it may … Read more
White rice water is the starchy water left after boiling white rice. It may look plain, but it is packed with nutrients like amino acids, vitamins B and E, minerals, and antioxidants. Many people around the world use rice water for health, skin, and hair benefits. It’s a natural, cheap, and easy home remedy. Let’s … Read more
Coriander, also called dhania, is a common herb used in Indian kitchens. Many people also drink coriander water in the morning for health benefits. It is known to help with digestion, weight loss, and better skin. But do you know that coriander water is not good for everyone? Yes, some people should avoid drinking coriander … Read more
Clean and safe drinking water is essential for a healthy life. In many parts of India, tap water may contain harmful germs, viruses, and bacteria. That’s why UV (Ultraviolet) water purifiers are a good option. They kill harmful microorganisms and make water safe to drink without changing its taste. UV purifiers do not use chemicals, … Read more